Friday, November 21, 2014
Textng Bad For Your Back
When you are texting or using many different phone services, how much of a tilt do you have on your head? When you tilt your head about 50 degrees, that is 50 pounds of pressure on your neck. This research was done with a computer program that analyzed the stress on your neck while the head is bend at various angles. One of the most important things to do is to pay attention to where your head is in space all the time. It is best when you are looking directly at the screen. Another cause of back problems is constantly being in a seated position. For those people that are constantly sitting at their job, whether it be software development or in a business, it is best to get up often and stretch. You should also take some walks, even if it is not outside. There has been some research that pointed to the fact that even if you do exercise in the morning, sitting all day can negate all the effort put into it.
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When it comes to mobile application or gaming application development, you can do a lot of it on the go so there is no problem of always sitting down.
ReplyDeleteFor some web development, it might be better to use a computer. I prefer to use two screens to space things out.
ReplyDeleteI have found that there are a lot of mobile applications that can remind to get up and move around. It could end up being a life saver.
ReplyDeleteI am always on the go so I use internet phone services. It lets me use any device and I never miss a call.
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